These drills help improve platform mobility which help passing and digging outside of midline and extended range, as well as help manipulating the ball better. A lot of athletes can form a good platform in their midline, but as soon as it goes outside their midline their platform unravels. This can be coordination or mobility. I saw a variation of this awhile back but this one focuses on hip and shoulder separation for passing AND platform separation. Basically being able to dip, angle and move
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