Whether it’s due to stress, screen time before bed, caffeine, an inconsistent sleep schedule, or an underlying health ...

In 1932, the inventor Alois Benjamin Saliger patented the Psycho-phone, a phonograph hooked up to a timer which could play recordings while a person was asleep. The audio could be heard at his dimly ...

For decades, researchers knew that growth hormone surges during deep sleep. What they didn’t have was a live recording of the brain machinery that makes it happen. A team at UC Berkeley has now ...

BENZIE COUNTY, Mich., (WPBN/WGTU) --Firefighters have finished burning the perimeter of the 671-acre Lasso Loop prescribed fire on Sunday, May 10. Sleeping Bears Dune National Lakeshore said fire ...

MACKINAC COUNTY, Mich., (WPBN/WGTU) -- State Senate Bill 304 passed late Thursday night. It will have an impact on the regulation of ferry prices.This bill allo Poll: How will you honor fallen service ...

IBS and sleep disturbances have a two-way relationship: Gut issues can disrupt the nervous system functions that control sleep, and inadequate sleep can worsen IBS pain and symptoms. People with IBS ...

It’s that time of day — or night — again. With your nighttime routine completed, you turn out the lights, push back your covers, and snuggle into bed. How do you settle down under the covers? By this ...

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Reviewers have tested some of the products below and may have received some from the manufacturers for free. All opinions are the reviewers’ own. Photos courtesy of Naomi Farr. Design by MNT. Naomi ...