A Reddit user found that his Apple Watch running the latest watchOS 11 automatically recorded his nap and stored the sleep data within the Health app despite not putting the device in Sleep mode. At ...

Apple Watch includes a built-in sleep tracking feature. Just wear your Apple Watch to bed, and it works automatically. No need to install apps or enter a special mode. watchOS 26 takes sleep tracking ...

Once sleep tracking is turned on (Apple Watch doesn’t actually track your sleep unless you tell it to), build a sleep schedule. In the Sleep section of the Health app, tap Full Schedule and set your ...

Celebrating Sleep Week, BGR has compiled a list of ways to track your sleep using your iPhone, iPad, and Apple Watch. Last year, we shared six ways Siri can help improve your sleep quality, which are ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...